A Few Quick Workouts
It’s very easy to fall out of your routine. It’s been months (MONTHS) since I got up and went to spinning in the AM.
I intend to go to the gym after work, but that usually doesn’t happen.
But instead of throwing in the towel, I’ve been busting my ass in the comfort of my own home.
I found a few different workouts on various blogs, so I can’t take the credit for them, but feel free to give them a shot. A hot, sweaty, leg/arm burning shot.
The deck of cards workout is no joke. It’s one of my favorites, and the 20 minute one is tough. It makes 20 minutes seem like an eternity.
Have fun and enjoy!!
Posted on September 13, 2012, in At Home Workouts, Blogging, Spinning. Bookmark the permalink. 2 Comments.
I love quick workouts like that, they’re so effective!
Good for you for finding the time to incorporate at home workouts. They are a great solution for time crunches. These exercises are nice too! If you ever need some inspiration, guidance, or a little push in the right direction, check us out.
http://www.wowu.co and http://www.wowu.co/blog
Work Out With Us
We post 3 workouts a week that are designed to be done within the comfort of your own home. We also post recipes and health related articles on our blog!
Keep up the good work!
WOWU Family