Abs, Arms and French Toast

Hey guys!

I want to start by telling ya’ll that I had the best blog day yesterday. I had more views than ever before. So thanks for sticking around, and loving me for me.

Bananas and Beer...YAY

And if you’re new to Bananas and Beer, thanks for coming, and I hope ya like what ya see.

I was actually pretty impressed with myself last night. After our failed attempt at a walkie poo, with Zeusy-Poo, I actually kept true to my word, and I busted out a little arms and abs action.

I did 6 different upper body moves (shoulders, biceps and triceps) 15 reps of each, repeated twice.

Then I did some assorted ab moves. I mentally pulled from Ab Ripper X and my Jackie Warner dvd. I did around 7 different moves, and 20 reps of each.

Breakfast

This morning, I woke wanting something different for breakfast. Not another smoothie, or another bowl of cereal.

I actually made myself some french toast, with wheat bread and some packaged egg whites.

I topped 2 slices with some peanut butter, and scarfed it down in 5 seconds flat.

Don't stare directly at the PB sheen.

I don’t give myself much time in the morning, so making french toast totally threw me off my game. Luckily I still managed to make it to work on time.

I’m planning on getting in a 3 mile run today at the gym. But I really gotta start running outside again, and now that the weather is not quite as hot, I suppose it’s time to quit making excuses!!