Cream Puff Heaven
I went to the gym last night afterwork. I did a quick 15 minutes on the stair climber. I did the fat burner routine, with 1 minute intervals of single steps and skipping steps.
I then headed over to do some arm exercises, mentally referring to my P90X Shoulders and Arms disc. But I completely drew a blank, and only ended up doing a few bicecp and tricep moves.
Lastly, I was thinking that I wanted to a 1.5 mile run. I pushed myself to really run for as long as I could. I started with a 1 minute walk, and headed into a run. I did a few minute walks inbetween, but did a solid 5 minutes of running, minute break, and 8 minutes of running. I only stopped because I hit the 1.5 mark.
I wish I would have kept going, just to see what my body would let me do.
Next time.
I ate dinner in a rush, and didn’t photograph it. I wanted to get started on these babies.
Home-made cream puffs.
With strawberry cream filling and chocolate drizzle.
I will be indulging in a few of these babies today.
**I ate one, and it was heavenly! Stay tuned for more cream puff consumption.
**
Posted on August 19, 2011, in Diet, Dinner, Running, Uncategorized. Bookmark the permalink. 2 Comments.



Way to go on the run!!! AND after already killing those legs on the stairclimber!
Yay!! I really wanted you to see that! I was stoked about the solid 8 minutes, but bummed that I stopped. I totally felt like I could have kept going.